Susy is trained as a TimeToThink coach and supervisor and currently shares her expertise as Associate Dean and Coaching Lead for Health...

Sally supports others to transform their wellbeing and meet their health goals with private consultations, overnight health retreats and...

It was wonderful to chat with Orlena and find out more about her unique path and creations that she shares with other women. Orlena uses...

Nikki is the founder of the Female Money Doctor and is on a mission to change the relationship with have with money to support mental...

Helen is a personal development coach supporting busy professionals to create a work-life balance and navigate change in their lives....

Ericka has created an online community called Where’s My Mojo At sharing tips with her mojo makers on mindfulness, mindset, skincare,...

Equanimity is an aim for Cheryl on and off the yoga mat! Cheryl is the host of The Mindfull Medic Podcast and explores the lived...

Ally is a fellow Bristol Alumni and we chat about turning ideas into reality and following our dreams. Ally shares her story of weaving...

As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare...

Katya has a love of teaching and has been able to continue this passion through her coaching career and with others who are creating...

Meditation can be a total mystery to many, and mistruths often make the practice of meditation seem daunting and inaccessible.

Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga,...

Silent meditation retreats encourage participants to commit to a period of silence in a specific setting.

Nicola is an empowerment coach supporting women who have experienced trauma to rediscover their true self, find freedom and awaken their...

Meditating in a group might seem like a slightly strange thing to do, especially when most formal meditation practice is closed eyes.

As a life and career coach, Pauline supports fellow medics to achieve a happy and healthy work-life balance. Pauline is the founder of ...

Join me to hear how Deniah discovered Lu Jong yoga and how yoga has become part of her commitment to her health and wellbeing. Deniah has...

The similarities between mindfulness and meditation can confuse, and it is essential to acknowledge that you may hear about them together.

Lwin shares how her values have shaped her career in lifestyle medicine and life coaching. We discuss creating healthy habits, including...

Books are beautiful instruments for growth, learning and change. I have been an avid book lover since a small child. I would frequently...