Helen is a personal development coach supporting busy professionals to create a work-life balance and navigate change in their lives....

Ally is a fellow Bristol Alumni and we chat about turning ideas into reality and following our dreams. Ally shares her story of weaving...

As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare...

Katya has a love of teaching and has been able to continue this passion through her coaching career and with others who are creating...

While I am happy to share what my breakfast looks like, as with yoga I believe that eating breakfast should follow a yogi approach to life.

Creating a yoga practice at home should be exciting and enjoyable, and there has never been a better time to start. The benefits of yoga...

Do you want to develop a regular home yoga practice or find yourself with more time at home and can't make it to your yoga studio class?...