Nov 22, 20223 min3 ways looking back can mindfully help you move forward in your medical career! 🔸Several times in the last 20 years, I have felt stuck in my medical career. 🔸I felt stuck after finishing my pre-registration year as...
Nov 15, 20223 min4 ways to embrace career changes - even when it feels scary!Change is a funny thing - we often seek big life changes, and when they come along, it can be tricky to deal with. We might want to...
Nov 2, 20222 minHow to Restart a Healthy Habit After A PauseDoes it feel hard to get going again? I see a lot of my clients who struggle with getting back into a rhythm with daily habits. It can be...
Aug 18, 20223 minHow I added wellness to my medical career without worrying what people thinkDespite pursuing my career in Public Health and feeling fulfilled by my work I knew that something was missing. I wanted to expand how I...