Nikki is the founder of the Female Money Doctor and is on a mission to change the relationship with have with money to support mental...

Ericka has created an online community called Where’s My Mojo At sharing tips with her mojo makers on mindfulness, mindset, skincare,...

Ally is a fellow Bristol Alumni and we chat about turning ideas into reality and following our dreams. Ally shares her story of weaving...

As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare...

Katya has a love of teaching and has been able to continue this passion through her coaching career and with others who are creating...

Meditation can be a total mystery to many, and mistruths often make the practice of meditation seem daunting and inaccessible.

Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga,...

Nicola is an empowerment coach supporting women who have experienced trauma to rediscover their true self, find freedom and awaken their...

As a life and career coach, Pauline supports fellow medics to achieve a happy and healthy work-life balance. Pauline is the founder of ...

Join me to hear how Deniah discovered Lu Jong yoga and how yoga has become part of her commitment to her health and wellbeing. Deniah has...

Penny loves listening and communicating in all aspects of her life and with everyone who comes in to it. In Episode 14 of the Authentic...

Emily has a breadth of experience in holistic self-care and wellbeing practices and a comprehensive understanding of the science of...

Resilience is a topic that Emma is passionate about. Her love of yoga, mindfulness, and breathwork has led her to create offerings to...

Episode 11 of the Authentic Tea podcast - Thriving with Arpita. Learn more about how to thrive not survive as a healthcare professional.